On Sunday, February 22, 2015, 96-year-old Tao Porchon-Lynch taught a workshop at YogaWorks in Irvington, New York. It was a packed studio and a delightful session. As always, Tao transformed people's practices through her special way of teaching around hands and feet! Check out some of the pictures from after the class. A lot of people had already left by the time I got the camera out, but we got a few of the students...
See more pictures from the day on Tao's blog.
Be sure to support the Advanced Sales Campaign for Tao’s long-awaited inspirational autobiography, Dancing Light: The Spiritual Side of Being Through the Eyes of a Modern Yoga Master. Find out more about Tao at www.TheTaoExperience.com.
Contributed by Teresa Kay-Aba Kennedy of www.IAmPowerLiving.com and www.PowerLivingMedia.com.
Contact us at info@power-living.com or 212-901-6913.
On Saturday, February 21, 2015, Tao hosted an AcroYoga Class at the Fred Astaire Studios in Hartsdale. It was taught by newlyweds Chris Loebsack and Brian Davis of Boundless Yoga Studio in Stroudsburg, PA.
AcroYoga is a mix of acrobatics and yoga. The mixing of these practices go back thousands of years. The father of modern yoga, Krishnamacharya, was a pioneer in the blending of these arts. The word AcroYoga comes from the Greek root akros = high and the Sanskrit word Yoga = union. Together they form AcroYoga - High Union.
The workshop was a ton of fun. It's amazing what shapes the body can make. One key aspect is to learn how to align with your bones for ease in the poses. Communication is also important between partners. You have to trust each other and use both verbal and non-verbal techniques to connect with each other.
Chris and Brian started us off with some basic partner poses to build up our confidence. In no time, we were all "flying" including Tao!
See more pictures from the day on Tao's blog.
Be sure to support the Advanced Sales Campaign for Tao’s long-awaited inspirational autobiography, Dancing Light: The Spiritual Side of Being Through the Eyes of a Modern Yoga Master. Find out more about Tao at www.TheTaoExperience.com.
Contributed by Teresa Kay-Aba Kennedy of www.IAmPowerLiving.com and www.PowerLivingMedia.com.
Contact us at info@power-living.com or 212-901-6913.
96-year-old yoga master Tao Porchon-Lynch will be on the Steve Harvey Show Tuesday, January 20th, 2015 (Episode# 3088). Check your local listings for the exact time. See more pictures from our trip to Chicago. If you want to see more of Tao on-air, let the show know in social media: Facebook @SteveHarveytv, Twitter @IAmSteveHarvey, Instagram @iamsteveharveytv. Here are some sample tweets:
Let Steve Harvey know you want more Tao by tweeting:
Amazing 96yrold #yoga master @TaoPorchonLynch @SteveHarveytv Want to see/hear more. Check out her life: http://www.thetaoexperience.com @Taoexp
Give a shout-out on Tao’s book by tweeting:
Inspired by 96yrold #yoga master @TaoPorchonLynch @SteveHarveytv Want more? Get her new book: http://www.thetaoexperience.com @Taoexp
Be sure to support the Advanced Sales Campaign for Tao’s long-awaited inspirational autobiography, Dancing Light: The Spiritual Side of Being Through the Eyes of a Modern Yoga Master. Find out more about Tao at www.TheTaoExperience.com.
Contact us at info@power-living.com or 212-901-6913.
For Power Living inspiration, check out our content blog at www.IAmPowerLiving.com.
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